Lunar Eclipse Journaling

Did you catch the full moon + first partial lunar eclipse of the year? This astronomical beauty is a powerful reminder of the changes unfolding in our lives. Whether it's a shift in perspective, a new opportunity on the horizon, or a chance to let go of what no longer serves us.

 It's also a moment for quiet reflection, a chance to centre ourselves before embracing the changes that lie ahead.

To aid in this journey of self-reflection, here are five journal prompts designed to ground and centre us during the lunar eclipse:

  1. What patterns or habits in my life are ready to be released or transformed?

  2. In what areas of my life do I feel a sense of completion or culmination? How can I celebrate these milestones?

  3. What new opportunities or possibilities are emerging on the horizon? How can I prepare myself to embrace them fully?

  4. What beliefs or perspectives no longer serve my highest good? How can I cultivate a mindset that aligns with my authentic self?

  5. How can I best honor and care for myself during times of change and transition? What self-care practices can I incorporate into my daily routine to support my well-being?


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