Sunrise Yoga spotlight: Martina Götz
Sunrise Yoga is back next month, and we are delighted to have Martina Götz leading our morning class. Martina has practised yoga for many years and is an experienced teacher primarily in the Ashtanga Vinyasa Tradition (a dynamic flowing style of practice) and is one of New Zealand's leading new generation of female Ashtanga Vinyasa yoga teachers. Her teaching is steeped in tradition yet accommodating to each individual students needs, and her accessible approach encourages students to find their own innate wisdom within. She teaches regular weekly yoga classes in Auckland at The Centre and Breathing Space Yoga Group, and also takes yoga workshops throughout New Zealand.
What more reason do you need to head along? Come and join us for some energising FREE yoga to start your day!
Open your heart.... Martina wears our Hasu Pants in slate grey
SUNRISE YOGA, THURSDAY 3 DEC
7am - 8.15am
Behind The Cloud, edge of Queen's Wharf
(BYO mat, some provided)